The Book of Living Healthier, helping you to help yourself. Learning more is a function of living more.
It is less important to stretch out the quantity of your years as it is the quality of your every day.
Look how many make it to their 70's and 80's... and feel so sick they wish they HADN'T made it.
Water, unheated oil, air-dried sea salt, fiber, and friendly bacteria, such as found in kefir.
Keep It Short & Sweet - The K.I.S.S. of success for extending Longevity in happier ways.
Live your Book of Living Healthier see how the Book of Living Healthier treats you.
Do not eat the foods that were prepared by humans who do not care about your health.
3,000,000 "food poisoning" trips to hospitals annually, almost all from human fecal bacteria.
Good food comes with the enzymes you need to digest it... until it is heated above 108 degrees.
Eating cooked food without digestive enzymes and HCL means your last twenty years will surely suck.
If a food product is advertised nationally, the Book of Living Healthier most likely does not recommend it.
Insane prices pay for executive expenses and perks, salaries, luxuries and much price-elevating advertising.
We prove to be wiser & healthier when we make more use of our internal resources, such as breathing properly.
This one master secret of health alone has proven to impact dozens and dozens of our significant health challenges.
You only THINK you know how to breathe. The Book of Living Healthier proves not. When did you last breathe deeply?
How many times have you exhaled all the way out, then, while thinking your lungs are empty, exhale even more air?
How fully you empty your lungs has an even larger influence on cleaning out toxins than how deeply you breathe in!
It is all true! When you think your lungs are empty, you usually retain another couple of quarts of dirty air inside.
So, the Book of Living Healthier urges you to exhale deeply, then exhale more, before slowing breathing in.
Proper breathing does not replace good nutrition; it complements nutrition, reducing nutritional wants.
Doing this five or ten times per day will provide identifiable assistance to dozens of bodily functions,
not least of which are clearer, better thinking, more imagination, better lungs, immune system, etc.
From proper breathing techniques to BDORT and Quantum Reflex Analysis, your life is worth saving.
From the Book of Living Healthier to countless other great resources, learn more in order to live more.
Naturally, naturally. The more natural your approach is, on all layers,
the higher the probability of you succeeding in achieving your objective.
Ultimately, your balance remains one of the three most important of all goals.
Resolving your concerns with natural approaches inevitably pays off a bit more.
First, learn about natural approaches. Then, make use of those natural approaches.
Learning firsthand is always best. You'll enjoy it more than relying on other people.
Stop waiting for doctors and governments and teachers to answer all of your challenges.
It's not going to happen, as you can see by where we're at now, so make sure to learn more.
The more we learn, the stronger, longer, and happier we tend to live, according to those who do.
If your diet does not include freshly-made juices at least three times per day, how do you expect Longevity ?
There is no known method of more quickly, more fully cleaning and nutrifying to the human body than juicing.
It takes less time to prepare and even clean a juicer than it does to prepare or go buy a meal somewhere.
You're looking for magic elixirs. Juicing fresh vegetables and juices falls into this category.
There certainly is a "best in you." The Pathway of One Shortcut proves it.
The Pathway of One Shortcut suggests that we haven't seen the best of you yet.
Please, pipe down; Take two really good long deep breaths right now, SLOWLY!!
If you cannot kick the top of your bedroom doorframe in your sixth decade,
be quiet and listen to someone who does, although not as often as before.
Take a good long deep breath. More important than sucking air IN,
of far greater benefit to you is the complete exhalation.
You want to know about PowerGems?
Forget everything else you might learn here.
The more times you empty your lungs completely each day,
the more your brain continues to function with crackling increases.
Yes, you can continue to get brighter and smarter every day of your life,
with this one single most crucial resouirce for your success: reasonably clean oxygen.
It is a promise and a one-conditional guarnatee, based exclusively on how many times you use it.
Exhaling completely leaves you out of air, which then leads to a generous deep breath that revives,
while you've just expelled both physical and emotional toxins, more than you have proven to understand.
This is the greatest of all PowerGems, because it's the most guaranteed of all:
The more times you fully FULLY exhale every day, the smarter your brain gets.
There are no exceptions to the rule. This works for the mentally retarded,
this works for those who are brilliantly developed, and most of all,
it absolutely works for you. The brain works better and faster.
Don't be stupid and hyperventilate a hundred times per hour.
Be smart and exhale completely at least once every hour.
Yes, every hour of your life, at least one good breath.
Each and every time you do it, you boost your brain.
Do it for a thousand days and you, too,
will be shattering world records.
Absolutely, doubly guaranteed.
One-conditionally.
Breathe, dummy.
Breathe.
PS - Of the few who are smart enough to shut up and breathe in this sixty seconds,
only three of one hundred are predicted to do it far beyond this minute.
One hour from now, you need to do it again, hm? In 22 days, you'll have a habit.
The single healthiest habit of the tens of thousands of habits we can choose to adopt.
The single healthiest habit that any human will ever take, and, oh, yes, it boosts the brain, too.
Never mind the increases to immune system, reaction times, digestive function, skin quality, and more.
Forget all of those benefits, or even that you are absolutely assured of living better longer when you breathe more.
Focus only on the fact that every time you fully exhale, your brain operates better and faster.
The Pathway of One Shortcut of Masters and Millionaires,
because even you deserve a fan club.