Get busier and better at the most empowering website in the world, with Mister-Shortcut/
The Zen of Natural Health and Shortcuts is HUGE
Tap any button on your keyboard to fly to another Mister Shortcut website of empowerment and EyeCandy
If the sleeping shortcuts are actually intentional, they come from an influence outside our own.
By the time we're 21, we can expect to have invested at least eight to ten of those years working very hard at the human practice known as sleeping. Think about it. Even as an adult, where each day may find you preparing for sleep, arising from sleep, or actually sleeping... for a full 480 minutes per day.
Whew! That means at age 27, you've already slept away 9 years of your life. At 36, you've slept 12 years; at 45, you have slept fifteen years. This is, to those who determine to excel, those who decide to make this day more productive than yesterday, an unacceptable waste.
Obviously, we need sleep; at least most of us. The question is, how can we increase the quality of our sleep by an amount sufficient to naturally lower the quantity of sleep required for a healthy life.
I was very grateful for my insomia. By the age of 27, it's fair to estimate that I had already enjoyed an extra four years of travelling, dating, climbing, playing, working, etc. At 42, the majority of us have slept for a whopping 14 years. In that time, there's little chance I slept more than six year. Those additional years, comprised of some two and a half thousand ADDITIONAL days of living, loving, laughing (and crying), all included at no extra charge.
At 42, the insomnia disappeared, and I suddenly "required" up to six hours of sleep per day. What to do, what to do?
Again, the question kept coming back to: How can we increase the quality of our sleep by an amount sufficient to naturally lower the quantity of sleep required? So, the PowerGem is universal: find people doing it better and find out how they do it. Duplicate the recipe, you duplicate the result. Always work backwards: if the result is not identical to the recipe, then your recipe was not applied identically to the original recipe.
Naturally, the instant shortcut, the PowerGem that offers itself here is to find people who are doing it better and ask them how they do it. Starting with 31 research-focused universities, moving on to NIH (National Institutes of Health
After all those thousands of interviews with role models, my literally proverbial masters and millionaires, champions and billionaires, I was not about to go back and try to ask about seven thousand superachievers
You've arrived at the world's largest natural health and natural healing website, The Zen of Natural Health.
Designed for you to live stronger for longer, naturally, the Zen of Natural Health is all about you.
As for the Psychology of One Shortcut, all of these empowering and exciting websites of EyeCandy & more,
have been built for you by Mister-Shortcut, the Godfather of EyeCandy, for you to succeed faster,
for you to live stronger for longer, using the best and greatest shortcuts of role models,
the same shortcuts used by leaders, masters, millionaires, champions and billionaires.
Learn more in order to live more. You'll certainly benefit from the shortcuts,
the so-called secrets, and even the EyeCandy here at the Zen of Natural Health.
With much love,